10 Most Addictive Foods in the world

“Laughter is said to be the brightest where food is said to be the best.” Be it a choosy foodie who craves for his favourite foodstuff or the regular consumer , all of them have their personal choice of dishes that make their taste buds go mouth watering for their favourite dishes. An addict has cravings that get out of control. It could affect Physical and emotional happiness in the long run. An addict builds an “Illusion” of a state where one gets the pleasurable idea of eating even more turning out to be habitual. It is good to be in limits and restrict temptations as the end result might turn out to be bad.

My personal guide to top 10 food cravings that is healthy at the same time delightful covering a wide range from the morning breakfast to the evening meal.

1.  Oatmeal

It is a healthy breakfast food that nourishes one enabling them to work for hours together. It has low calories and is a high fiber diet that also stimulates body metabolism and digestion. One does not feel hungry for hours together as the body digests and absorbs it slowly. It also helps in reducing chances of health issues such as diabetes and high cholesterol. Thus it is the best suited dish for breakfast. Oatmeal can be classified to several types such as
  • Steel cut Oatmeal
  • Old Fashioned Oatmeal
  • Quick Cooking and Instant Oats.

2.  Chocolate

From a little toddler to a 90 year old. Chocolate is something one cannot resist temptation for. Dark Chocolate is said to be good for the heart compared to Milk Chocolate. One needs to thoroughly brush their teeth after having chocolate as the germ content builds up overnight. The best way to add a healthy twist to the meal with chocolate can be by making healthy chocolate dips or some dishes like
  • Black Forest Trifle-This is a new twist on the traditional multi-layered English dessert. It contains 16 ounces of no-sugar-added pitted cherries (frozen is fine) and it's low in calories, cholesterol, fat, and saturated fat.
  • Chocolate Tofu Mousse- made of soy milk and silken tofu, which reduces the fat content without sacrificing flavor.

3. Tasty choice of Salads

  • Fresh and tasty Macaroni Salad
  • Raw butternut squash and Kale salad
  • Carrot Avocado and Orange Salad
  • Lime Ginger and Parsnip particles made into a salad.
  • Carrot Parsley Salad

4. Choice Of Nuts

  • Maple Spiced Mixed nuts
  • Cinnamon Maple Mixed Nut Butter
  • Protein Breakfast Bars
  • Raspberry Coconut Paleo with walnuts

5. Burger

  • Cauliflower Veggie Burger
  • Grilled Portobello Mushroom Burger
  • Grilled Mango Peach Salsa Burger
  • Green Chile salsa burger

6. Cakes

Cakes can be baked with a twist with a great choice of sea food or healthy vegetables. Some of the healthy varieties include
  • Tuna Fish Cakes
  • Carrot Cake
  • Oyster Cake
  • Banana Cake

7. Chips

There are some healthy and much tastier varieties of chips other than Potato chips. Some of them are
  • Corn Chips
  • Banana Chips
  • Tapioca Chips
  • Carrot Chips
  • Butternut Squash Fries
It is good to consume them baked rather than frying them in oil.

8. Noodles

Noodles are something that all of us crave for here are some healthy options namely
  • Vegan Kale Pesto with Zucchini Noodles
  • Basil and Mint Squash Noodles
  • Vegan Creamy Ginger Coconut Kale Zucchini Spaghetti
  • Carrot Noodles with lime and spaghetti

9. Donuts

It is something that the American sheriff loves munching onto in the middle of the night. Some healthy choices include
  • Gluten free cake donut powdered with Cinnamon or Sugar
  • Cinnamon Sugar Donut Holes
  • Raspberry and Coconut glazed Donuts
  • Dark Chocolate Red Wine Donuts

10. Ice Cream

There is always room for ice cream. Without dessert a meal can never be complete. Healthy variants of ice creams are as follows
  • Chocolate Coconut milk Ice cream
  • 5 minute creamy mango ice cream
  • Raw chocolate Banana ice cream with strawberry toppings
  • Peach Almond Ice cream.

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